*Disclaimer: We will be using the terms “overweight” and “obese” for this episode, because they are the medical terms currently being used. Therefore they have specific definitions. We find them offensive when used to describe people and will normally use the terms larger/smaller bodied, or fat/thin throughout the podcast.
UPDATE (2/28/23): I have been going through these old episodes finally getting around to do ing transcripts and noted that at the time this episode was recorded, Lindo Bacon was still using Linda and she/her pronouns. This has changed since then and they are now using they/them pronouns, which is reflected in the transcript, but not the audio. I may be rebroadcasting some of these old episodes, but I also may need to re-record to make corrections such as this.
-DeAun
The “War on Obesity” has been raging for decades. Just like many similar wars, such as drugs and terrorism, it has a very nebulous enemy and never really has an end. These types of “wars” rarely accomplish their stated objective. This war is attacking ordinary, law-abiding citizens who happen to be traveling around in bodies that are larger than whatever society has deemed “appropriate”. From babies to the elderly, no one who is fat is truly safe from this war, nor are those who fear becoming fat.
In This Week’s Episode:
The history of the Body Mass Index
Questions about the process that lowered BMI standards by the NIH in 1998
There are many determinants of health and weight is a small component.
Risks of pursuing weight loss to increase health
Dangers of assuming thin people are healthy
Dangers of assuming larger people are unhealthy
Inability to eradicate fatness from a population
Compassionate care providers not recognizing the damage caused by fighting “obesity”
Questions to Consider:
Why are we fighting?
What are we really fighting?
Is it truly concerning that weight has gone up in the past 3 decades?
What about obesogenic environmental factors?
Resources
Health at every size: the surprising truth about your weight
Consequences of Weight Cycling: An Increase in Disease Risk?
Weight Science: Evaluating the Evidence for a Paradigm Shift
The Effects of Starvation on Behavior: Implications for Dieting and Eating Disorders
Impact of weight bias and stigma on quality of care and outcomes for patients with obesity
Thank you for joining us for Do No Harm Podcast. If you appreciated this week’s episode, visit iTunes or Google Play Music, subscribe to the show and leave a review to help us spread this very important message!